標題:
對眼好既飲食 20點!!!
發問:
宜家做緊個project 1.要一份24 hrs既diet 早午晚三餐或者可以加下午茶 (食咩) 2. 三份對眼好既食譜(最好英文) *但三份食譜既ingredients五可以重疊 比如一份有杞子另外一份五可以有 五該哂^^
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最佳解答:
breakfast: bread,milk,oatmeal(燕麥片),egg,sandwiches with some meat and vegetable,fruite juice.. lunch: different kind of meat(pork,beef,fish)vegetable(咩菜都得)soup(清湯)rice, noodles(米粉,烏冬,米線,拉面...) dinner: 同lunch差5多就ok! tea: one chicken leg or wing/one 西多士/one sandwich/one small bowl of 通粉... *fruit must eat at 餐前! 2. 對眼好既food mango,orange,tangerine柑,papaya木瓜,carrot,banana,fresh pineapple,pumpkin above all food and diet are I eat in daily life!I am a health student because I have a health ...mother!^ ^ please choose me because I really need these marks!I also work really hard!^v^
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